Classical Martial Arts Club (Junpukai)

Attendees: Zendai, Victor
Material:
-Warmup
-Basic strikes 打拳の基本
-‎Break falls 受身
-Zaai 座合
-Kumiuchi 組討
-Sakushu iai 作州居合

This day we went back over zaai and kumiuchi covered two weeks prior to complete coverage. Additionally, we covered some iai.

Keiko report: March 2, 2019
Attendees: Zendai, Yuchen, Victor
Material:
-Warmup
-Basic strikes
-‎Break falls
-Kenbo shin
-Zaai
-Kumiuchi

For this week’s training, we continued with covering material from zaai and kumiuchi. While we are doing the two sets in a “cooperative” manner now, we will explore doing them in a more realistic way after we cover the sets in their entirety and review them.

Attendees: Zendai, Yuchen
Material:
-Warmup
-Basic strikes
-‎Break falls
-Maesaide
-Zaai
-Kumiuchi

Continuing with zaai and kumiuchi, we are now halfway through the material. We will go over all of the kata for these two sets several classes after we cover all of the material once.

Attendees: Zendai, Victor, Yuchen
Material:
-Warmup
-Basic strikes
-‎Break falls
-Maesaide
-Zaai
-Kumiuchi

This day we continued coverage of zaai and kumiuchi. These seated grappling sets help build the basics of grappling, counters, and various finishes (joint locks, pressure points, and strikes) before performing them standing.

Attendees: Zendai, Victor, Yuchen, Madeline
Material:
-Warmup
-Basic strikes
-‎Break falls
-Kenbo shin
-Kumiuchi
-Zaai

This day we started two unarmed sets that start from the sitting position. We will be covering the for the next while until we complete all 12 for each set.