Keiko report: January 12, 2019

Attendees: Zendai, Victor, Yuchen, Jacky
Material:
-Warmup
-Basic strikes
-‎Break falls
-Shihanbo tsuke maesaide

Happy new years and hope you all had a good holiday!
Today’s Keiko covered maesaide as done with a shihanbo. Another thing we did today was perform our striking on targets (taekwondo paddles). The auditory and physical feedback should prove instructive as to how we are hitting and how we should be hitting.

Video

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