Keiko report: February 9, 2019

Attendees: Zendai, Victor, Yuchen, Madeline
Material:
-Warmup
-Basic strikes
-‎Break falls
-Kenbo shin
-Kumiuchi
-Zaai

This day we started two unarmed sets that start from the sitting position. We will be covering the for the next while until we complete all 12 for each set.

Arm bar in Kumiuchi

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