Attendees: Zendai, Victor, Yuchen
Material:
-Warmup
-Basic strikes
-‎Break falls
-Maesaide
-Zaai
-Kumiuchi
This day we continued coverage of zaai and kumiuchi. These seated grappling sets help build the basics of grappling, counters, and various finishes (joint locks, pressure points, and strikes) before performing them standing.