June 29, 2019
Attendees: Zendai
-Warmup
-Basic motions
Back to basics with the motions.
Some new excercise to train the basics in a way that might benefit taijutsu overall.
- Random sequences of “step”, “shuffle”, and “turn” motions. (The three basic forward motions that we use in Takeuchi Ryu)
- Un-timed shuto uke and uraken in pairs.